Whole grain thin spaghetti
Zucchini and yellow squash
Two to three cans of your favorite kinds of tomatoes
Cook spaghetti, drain and put back in pot. Add a bit of olive oil to keep it from sticking together. Microwave zucchini and yellow squash to the tenderness you like. Drain off any water that might have accumulated. Pour into spaghetti pot, add tomatoes. Season to your taste with some salt, pepper, oregano, cumin, basil, celery salt, season salt, etc....
I let mine sit for a while to build the flavors I then put my serving in a bowl and added a wedge of laughing cow cheese, heat in microwave to melt the cheese, stir, enjoy.
Points Plus: 4 w/o cheese, 5 with
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